If you want to be strong in a handstand learn to be strong in adho mukha svanasana, alias down dog.⠀⠀It‘s also a great pose to learn something about your shoulder alignment. ⠀Try to push the ground away but keep some space between bizeps and ears.⠀Give it a try and turn your finger outwards. That creates a external rotation in your arms, activates your M. latissimus dorsi and gives you the right shoulder alignment.⠀But be careful and don‘t use this technique too often because it creates a crushing in your outer wrist. So just use it to find you shoulder alignment. If you got it, turn your hands that your middle…